So my special needs little girl, Grace, has a really hard time chewing greens, but she loves drinking a smoothie, so green smoothie it is. Being spinach season, she is enjoying her greens via spinach! Here is a simple recipe that can easily be tweaked with whatever fruit you have on hand.
1 banana
1 cup of milk, we use raw milk
2 handful of fresh harvested spinach
Blend, need I say more, oh yea, Yum Yum Yum!




Perfect for toddlers and grown ups! I love my green smoothies.
Yes they are wonderful, perfect for the whole family!!! from 1 to 65 enjoyed ours tonight!!