Tag Archives: jerusalem artichoke

Jerusalem Artichoke and Banana Nut Bread Recipe

I have worked here at Millsap Farms for several months now, and one of the things that I try to do is experiment with new ways to use some of those less popular but still abundant vegetables in my cooking. … Continue reading

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Summer CSA Shares

 We’re excited about the upcoming growing season, and are already ordering seeds, starting plants, and finalizing summer plans.  We’ve spent the winter months researching, studying, attending conferences, recruiting apprentices and interns, renovating greenhouses, revising planting schedules, and all the other … Continue reading

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Harvest, December 8, 2009

Todays harvest included Hakurei white turnips Baby lettuce mix Cosmic Purple Carrots Black Spanish or Hailstone radishes Jerusalem Artichokes Sweet Potatoes Choice of Spaghetti,  delicata, or Acorn winter squash Swiss Chard Tomatoes Green Onions

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About Jerusalem Artichokes (Sunchokes)

Jerusalem Artichokes and Health Sunchokes store their carbohydrates in a form of inulin, a starch that is not utilized by the body for energy, unlike sugar. They are recommended as a potato substitute for diabetics, since they are filling but … Continue reading

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